Teeter Hang Ups Inversion Bar (used with Teeter Hang Ups Gravity Boots) is
designed for the fit and flexible user and provides a safe and convenient method
of full inversion.
The Inversion Bar offers a full body stretch and is a great tool for inverted
exercises (like crunches, sit-ups and squats). In fact, full range inverted
sit-ups are ten times tougher than horizontal sit-ups, with minimal load on
the back. The Bar is also ideal for chin-ups.
The Inversion Bar installs in a door frame, but does not interfere with the
function of the door. (Note: must be installed in a solid wood doorframe constructed
according to national building code standards). The Bar takes up no floor space,
which is ideal for cramped living quarters.